eating

Eating to one's fill

(عن ابن عمر قال : تجشأ رجل عند النبي صلى الله عليه و سلم فقال كف عنا جشاءك فإن أكثرهم شبعا في الدنيا أطولهم جوعا يوم القيامة (سنن الترمذى

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Haadith

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SUNNATS OF EATING

23. To eat meat is Sunnah. It is reported in a Hadith that the most superior food of this world and the hereafter is meat.  (Tirmidhi pg.232 vol.8)

24. To accept the invitation of one’s fellow Muslim is a Sunnah. (Abu Dawood pg.169 vol.2). However, if the major portion of his income is from interest, bribery or any other Haraam source, then his invitation should not be accepted.

25. It is Sunnah to give food to the family of the deceased. (Muslim pg.172 vol.2)

Type of Feature: 

Sunnat

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SUNNATS OF EATING

If you forget to recite Bismillah at the beginning, recite

بسم  الله اوّله واٰخره

It is Sunnah to partake of some vinegar. That house in which vinegar is found will not be regarded as empty of gravy.

If a person uses only wheat (to make his bread), he should also add a little barley so as to get the reward of acting on a Sunnah.

Type of Feature: 

Sunnat

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Dua after eating

Dua after eating

 اَلْحَمْدُ اللّٰهِ الَّذِيْ اَطْعَمَنَا وَسَقَانَا وَجَعَلَنَا مُسْلِمِيْنَ

All praise is due to Allah Who has granted us food and drink and made us Muslims.

Type of Feature: 

Dua

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SUNNATS OF EATING

12. Clean the plate and other eating utensils thoroughly after eating. The utensils will then make Dua for one’s forgiveness. (ibne Majah)

13. To lick the fingers after eating. (Muslim)

Type of Feature: 

Sunnat

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SUNNATS OF EATING

10. Remove the shoes whilst eating. (Mishkaat vol.2 pg.368)

11. When eating, sit either with both knees raised and the posterior on the ground or by raising one knee and keeping the other on the ground. A third posture is to sit with both knees on the ground (as in the position of Qa’dah) and lean forward to eat. (Mirqaat pg.102 vol.8)

 

Type of Feature: 

Sunnat

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SUNNATS OF EATING

7. If a morsel falls, pick it up, clean it and eat it. (Muslim pg.172 vol.2)

8. Do not lean and eat. (Bukhari pg.812 vol.2)

9. Do not find fault with the food. (Bukhari pg.814 vol.2)

Type of Feature: 

Sunnat

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SUNNATS OF EATING

5. The one who is most pious or senior from those eating should be made to commence eating first. (Muslim vol.2 pg.810)

6. If only one type of food is in the utensil, eat from the side in front of you. (Bukhari vol.2 pg. 810)

Type of Feature: 

Sunnat

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Sunnats of Eating

1.  Spread out a cloth on the floor (to lay the food on). Bukhari pg.818 vol.2   
The cloth laid out to sit upon should be a separate cloth and the cloth spread out to place the food upon should be separate.
2.     Wash both hands up to the wrists (Bukhari pg.809 vol.2)

Type of Feature: 

Sunnat

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Healthy eating tips in the light of Ahadith

Scientific research on un-refined flour Did Rasulullah Salallahu Alaihi Wasallam ever eat roti made of white flour? White flour had never come before Rasulullah Salallahu Alaihi Wasallam. In the time of Rasulullah Salallahu Alaihi Wasallam the sieves were such that they would keep the twigs and other such items back. The flour was always coarse. Roti made with such flour is healthy for a person. Generally bread made with refined flour becomes lumps in the stomach. Similarly margarine becomes plastic in the stomach. However roti is digestible. If the stomach of a person is not in order due to eating un-healthy foods, medication that is used to treat various sicknesses will also be ineffective. Nowadays, the roughage (such as the husk and bran) is removed from the flour whereas these are things that are required in the body. Thereafter these items are sold separately on the market. The husk keeps the cholesterol levels in control and lecithin keep the blood thin. Cardiologist also recommend rough flour with husk as it is healthy for the heart. They claim that the husk doesn’t allow the arteries to narrow but keeps it wide and allows blood to flow freely as required. In the USA it was discovered lately that one of the pharmaceutical companies were responsible for adding asinine in poultry feed which causes cancer. The very same company will then manufacture the relevant drug to fight cancer. This is how these companies make millions. The USA is now removing all these feeds of their shelves, but the damage caused is un-imaginable as this was only discovered after 60 years. There are still many other countries that market this poultry feed as well. We should therefore emulate the sunnah in eating as well as it will allow one to live a healthy life. لَقَدْ كَانَ لَكُمْ فِي رَسُولِ اللَّهِ أُسْوَةٌ حَسَنَةٌ Most certainly there is a beautiful example for you in Rasulullah Salallahu Alaihi Wasallam

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